Healthy Eating and Mental Wellness: The ...
Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it....
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Articles about Eating Disorders
Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it....
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You have tried so many times before to stop stress eating. You may have joined diet programs and groups that...
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The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...
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Compulsive overeating is not about hunger. It’s about food becoming much more a part of your life than just fuel...
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If you are stuck in a cycle of stress eating, what can you do to stop it? In this article,...
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Social media is one of the most marvelous inventions – the ability to connect with loved ones, message past classmates,...
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Emotional eating is when you eat to make yourself feel better rather than because you feel hungry or need nutrition....
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When life gets busy or difficult, and your stress levels are on the rise, is your first reaction to head...
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Does the following scenario sound familiar? If so, you may have signs of an eating disorder: You’re finally home after...
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Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...
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Plenty of stereotypes and assumptions exist about eating disorders. Here are five eating disorders statistics to set the record straight....
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Anorexia Nervosa (AN) is a serious medical condition that can have a devastating impact on all facets of one’s life....
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