
Healthy Eating and Mental Wellness: The ...
Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it....
continue reading »Articles about Eating Disorders
Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it....
continue reading »You have tried so many times before to stop stress eating. You may have joined diet programs and groups that...
continue reading »The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...
continue reading »Compulsive overeating is not about hunger. It’s about food becoming much more a part of your life than just fuel...
continue reading »If you are stuck in a cycle of stress eating, what can you do to stop it? In this article,...
continue reading »Social media is one of the most marvelous inventions – the ability to connect with loved ones, message past classmates,...
continue reading »Emotional eating is when you eat to make yourself feel better rather than because you feel hungry or need nutrition....
continue reading »When life gets busy or difficult, and your stress levels are on the rise, is your first reaction to head...
continue reading »Does the following scenario sound familiar? If so, you may have signs of an eating disorder: You’re finally home after...
continue reading »Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...
continue reading »Plenty of stereotypes and assumptions exist about eating disorders. Here are five eating disorders statistics to set the record straight....
continue reading »Anorexia Nervosa (AN) is a serious medical condition that can have a devastating impact on all facets of one’s life....
continue reading » We are open for business. In person and online counseling are available now. |