Common Signs of Stress Eating and What to Do About It
Maureen Zach
If you are stuck in a cycle of stress eating, what can you do to stop it? In this article, we’ll cover the roots and common signs of stress eating and what to do about it, including meeting with a Christian counselor to help you overcome it. Roots of stress eating. We need comfort, safety, and peace with our decisions and circumstances. There are numerous ways for us to find the peace we need to live a fulfilled life. A life of which we can be proud. A life we can enjoy even when it challenges us. Some seek comfort in work opportunities, relationships, increasing knowledge, traveling, health, and diet....
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