Effective Conflict Management in Relationships
Priscila Paul
Conflict is a natural part of any relationship. When two people come together, having different backgrounds, cultures, and upbringings, conflict is bound to happen. It can be a source of anxiety for many couples, especially if conflict resolution is not a skill they are familiar with. Conflict can be a source of tension in relationships, or it can foster greater intimacy and understanding. John Gottman’s research identifies three types of conflict resolution styles among couples. Conflict Resolution Styles Validating couples hold to a standard of compromise and mutual respect. Their goal is to maintain harmony through shared empathy and understanding. Emotions are expressed in a calm way, and the problem...
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