Negative Body Image: What It Is and Steps Toward Healing
Monica Anderson
The term body image has a simple meaning. It means the way that we view our bodies. The meaning is simple, but for many people, the term itself can elicit difficult thoughts and emotions. The image we have of ourselves is not simple. It is not simple because the image that we have of our bodies begins with the relationship that we have with our bodies, and the relationship we have with our bodies is complex. You have most likely heard people use the term body image and most of the time it is used negatively. People often talk about struggling with body image. It can help to put a...
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