My first foray into working in this mental health field involved working in a 12-bed residential facility in California where...

Certain depression symptoms in women are commonly experienced. Can you relate… Do you have nagging, negative, critical, or complaining thoughts?...

That sounds like an important question, and one that many of us have asked, often at our moments of deepest...

Joy and pain are amplified in close relationships. When expectations are not met and trust is betrayed by one whom...

Each heart know its own bitterness, who can share its joy. – Proverbs 14:10 In counseling people for the past 22...

Have you ever felt as if life is too unpredictable? That people can’t be trusted? That little things that use...

Finding mental health treatment that works for you can feel like a daunting process. So before I go any further,...

Have you ever asked yourself, “Why am I so angry all the time?” If so, this article is for you....

A common theme with new parents is to stimulate and help our children to meet their developmental milestones. We are...

Depression. A word that is commonly used, but often misunderstood. Is it a state of mind? A sickness? Is it...

A few years ago, a good friend of mine wanted my take on a relationship that she would only describe...

We have all had “that friend” at some point in our lives – the friend who never quite fits in...

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