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Latest articles by our counselors

Bellevue Christian Counseling

Latest articles by our counselors

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Sarah Turner

Breathing for Anxiety: Learning How to ...

Many people suffer from some degree of anxiety, and while the level may differ, most of the symptoms are the...

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Stress and the Mind
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Christopher Rutzer

Stress and the Mind

This article will be going over how our mind responds to stress and how it relates to mental health. I...

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Tame the Tiger: Triumph Over Trauma and Triggers
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Pamela Pope

Tame the Tiger: Triumph Over Trauma and ...

Although a hurting soul wants to erase memories, the pain of trauma never remains tamely caged. We hope to abandon...

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Anger Management Therapy from a Christian Perspective 2
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Brian Rogers

Anger Management Therapy from a ...

Does anger feel like it’s taking over your life? Do you feel trapped by your own anger and resentment toward...

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7 Ways to Help Someone Struggling with Anxiety 3
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Melinda Burns

7 Ways to Help Someone Struggling with ...

Experiencing anxiety can feel isolating and difficult. If you love someone who is struggling with anxiety, it can be hard...

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Teen Depression: Signs, Causes, and Getting the Help Your Teen Needs 3
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Jennifer Gannon

Teen Depression: Signs, Causes, and ...

Parenting teenagers is not for the faint of heart. Adolescence, the developmental transition between childhood and adulthood, is characterized by...

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Between Mountains and Miracles: Finding Hope for Loneliness and Depression 3
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Shayla Haller

Between Mountains and Miracles: Finding ...

Believers in Christ don’t have to wait for the next big miracle to experience the Presence of God. In the...

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Christopher Rutzer

What Constitutes Trauma?

In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment...

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Breathing Deep Through Anxiety: 3 Breathing Exercises for Anxiety to Try at Home 1
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Maureen Zach

Breathing Deep Through Anxiety: 3 ...

The feeling of anxiety can creep up on you without warning. The world seems to compress. Your heart rate starts...

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11 Tips for Helping Your Teen Navigate Dating Relationships 1
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Madison Fergerstrom

11 Tips for Helping Your Teen Navigate ...

Teaching and equipping teenagers for dating relationships is an overlooked element of the struggles and triumphs of a teenager’s ever-changing...

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Pamela Pope

How a Relationship Coach Can Help You

A relationship coach can help you in many ways, depending on your specific goals and needs. Common ways a relationship...

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Midnight to Morning: Scriptures for Comfort in Mourning
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Pamela Pope

Midnight to Morning: Scriptures for ...

Death is a part of life that all of humanity will face. Since the beginning, people have experienced the fluctuation...

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Bellevue Christian Counseling Logo
Bellevue Christian Counseling
Professional help with faith-based values
We are an association of professional, independently licensed Christian counselors experienced in helping people of all ages find healing for a wide variety of issues.
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330 112th Ave NE,, Bellevue, WA 98004. Tel (425) 939-6856.
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