Being agreeable sounds like a good thing, right? In fact, as a child, you were probably told to “just get...

A person’s mental health affects much of how they function in daily life. The same is true when we’re talking...

One day, my then-thirteen-year-old daughter and I were playing around. She did something, and I jokingly said, “Shame on you!!”...

People struggle with the concept of forgiveness. The human question, “Why should I even bother to forgive?” is prevalent in...

Many people think Christians never get angry, or if they become angry, they shouldn’t stay angry. Anger is a strong...

It’s not always easy to know when you are in an emotionally abusive relationship, even when there is regular conflict....

If you’re a teenager reading this, perhaps the idea of counseling has come up in a conversation with your parents,...

The idea of eternal youth is a wildly popular narrative in fictional stories and legends. The legend of the Fountain...

My counseling journey began by working with teenagers, a population that often finds itself at the intersection of rapid growth,...

Stress is a factor of life that we experience for different reasons, at various stages of life, to differing degrees,...

There is never a “good time” for a family crisis. Whether things seem good or not, family crises rock people...

Anxiety and anger are emotional responses that can be triggered by a perceived threat or loss of control and often...

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