How Christian Counseling Can Help with ...
If you struggle with chronic anxiety and panic attacks, you may be acquainted with the sensations of dread and the...
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Attachment-Based Therapy for Adults
Attachment-Based Therapy (ABT) is a form of psychotherapy that aims to address the issues people face as a result of...
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Deconstructing People-Pleasing for Your ...
There are very few people in the world, if any, who are happy being disliked by other people. We are...
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Why Some Couples Stay Together: ...
Some things change, but some things stay the same. The Pew Research Center reports that the landscape of relationships in...
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Simple Ways to Help Your Child Through ...
Panic attacks are a real response that people have for a variety of reasons. There is not one specific thing...
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Moods and Mindfulness: Managing ...
Depression is one of several mental health diagnoses that build momentum from the sadness, anger, and hopelessness that it deposits...
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Practical Steps for Adult Children ...
Getting older can be a very difficult process for your parents and comes with inevitable changes in their minds and...
continue reading » Bipolar Disorder in Teens: Finding Help ...
If you are raising or working with adolescents, it’s helpful to equip yourself to recognize the signs of bipolar disorder...
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A Christian Perspective On Anxiety: ...
Katie is a mother of two beautiful children, happily married, and with an enjoyable career. Her life seemed perfect. However,...
continue reading » On Becoming: Self-Growth Through ...
Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of overcoming tragedy and making it meaningful. A Holocaust...
continue reading » What is Shame and How Does it Develop?
We have all been gripped by that unsettling and painful feeling of guilt and the feeling of regret that comes...
continue reading » 12 Helpful Coping Mechanisms for Stress
Have you been feeling overwhelmed, burned out, or stressed? Whether you are experiencing the stress of your busy day-to-day activities...
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