Controlling Anxiety and Panic Attacks
Dr. Kevin Klar
If you have ever experienced chronic anxiety and panic attacks, then you know how scary they can be: racing heart, profuse sweating, dizziness, numbness or tingling in arms or hands, headache, and the sensation of dread. There is a difference between anxiety and panic attacks, however. Once you recognize the symptoms of each, you will be better prepared. The difference between anxiety and panic attacks There are several differences between anxiety and panic attacks. One of the key differences is the trigger. Anxiety can be chronic, but something is causing it. Perhaps you are worried about giving a speech, attending an event, paying this month’s mortgage or rent, or starting...
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