Articles about Individual Counseling

Dr. Maria D. Reyes

A Christian Approach to Complex PTSD

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...

What is Codependent Behavior? Signs of Codependency 1

Madison Fergerstrom

What is Codependent Behavior? Signs of ...

If you are having trouble with a codependent relationship, there is hope for you. Codependency is a complicated disorder that...

How Mindfulness Practices Can Improve Your Mental Health 2

Susan Goertz

How Mindfulness Practices Can Improve ...

Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As...

"What is Bipolar Depression?" How to Know if You Have it or Not

Dr. Marie Brown

“What is Bipolar ...

What is Bipolar Depression? How is it related to Bipolar Disorder? This article will offer an explanation as well as...

Wondering How to Deal with Anger Issues? Here's Your Answer

Spencer Fox

Wondering How to Deal with Anger ...

For many individuals, anger feels like a force that can just completely take over and be a major source of...

After The Relationship Ends: Steps to Codependency Recovery 1

Kristiann Smith

After The Relationship Ends: Steps to ...

So he said goodbye and you’re left standing all alone. You put on the best mask you knew how to,...

Benjamin Deu

7 Tips to Be Less Socially Awkward

Do parties make you nervous? Are you afraid about saying the wrong thing? Do you want to connect with people,...

Michelle Johnson

Singleness with Purpose

We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...

What Does a Healthy Attachment Look Like? 1

Madison Fergerstrom

What Does a Healthy Attachment Look ...

When you say that someone has “attachment issues,” what are you picturing? You’re probably thinking about someone who has trouble...

What is Bipolar Mania and How Do I Identify It? 2

Spencer Fox

What is Bipolar Mania and How Do I ...

My first foray into working in this mental health field involved working in a 12-bed residential facility in California where...

Praying a Forgiveness Prayer: Is it Enough? 1

Kristiann Smith

Praying a Forgiveness Prayer: Is it ...

That sounds like an important question, and one that many of us have asked, often at our moments of deepest...

How Do Counselors Define Trauma? The Answer May Surprise You 2

Mike Newman

How Do Counselors Define Trauma? The ...

Each heart know its own bitterness, who can share its joy. – Proverbs 14:10 In counseling people for the past 22...

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