Articles about Anxiety

Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things...

Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight...

In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...

The holidays are often portrayed as a time for family gatherings, festive meals, and a sense of togetherness. But for...

If you have ever experienced chronic anxiety and panic attacks, then you know how scary they can be: racing heart,...

When your child is struggling with fear or worry, it’s tough on the parents, too. You may find that it’s...

Many moms-to-be experience symptoms of worry. They may be concerned about their unborn baby’s health, especially if they’ve had previous...

Surrender can seem scary, especially in those places where we don’t know the details. The unknown past presents unanswered questions....

You will not find sleep anxiety listed in the Diagnostic and Statistical Manual of Mental Disorders. However, sleep anxiety, when...

Avoidance anxiety results from trying to avoid those things that cause you to be uncomfortable or fearful. When facing fears,...

Most humans want to see fruitful outcomes in life. We are created like the Father to want what He wants,...

According to the World Health Organization (WHO), depression and anxiety are the two most common mental health conditions worldwide. Although...

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