A healthy relationship has realistic relationship expectations. However, if the relationship expectations are unrealistic, unmet, or not communicated, trouble will...
continue reading » 
Attachment therapy is a form of talk therapy that is based on attachment theory. The basis of attachment theory is...
continue reading » 
Do you know you need to forgive someone, but you are struggling to do so? Forgiveness is hard, but God...
continue reading » 
If you are struggling in your relationship with your partner, you are not alone. All couples have problems at some...
continue reading » A toxic relationship takes a more significant toll on mental and emotional health than just physical health. An unhealthy relationship...
continue reading » There are hundreds of thousands of books, podcasts, and seminars on how to communicate better. This is not surprising, as...
continue reading » Dating after divorce is a journey of learning to trust again. Once you have reconciled yourself to the understanding that...
continue reading » 
In today’s me-focused culture, the word “boundaries” has become a popular buzzword. Although some may misuse the concept of establishing...
continue reading » 
Are you in a codependent relationship? Consider these case studies of codependency. Sally Sally is a thirty-year-old who has been...
continue reading » Resentment in relationships is like cancer that slowly grows out of control. The problem with resentment is that it destroys...
continue reading » 
The health of a person’s relationships is undoubtedly one of the strongest indicators of their overall happiness. Strong, low-stress interpersonal...
continue reading » If you’ve ever heard, “You don’t listen,” when you are engaged in a conflict with your spouse, remember that listening...
continue reading »