Articles about Women's Issues

If you’ve opted for mental health care treatment for a condition, then you’ve probably heard of Cognitive Behavioral Therapy, also...

Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In the...

Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...

People use technology and the Internet in their everyday lives. Our world has become dependent on the assistance of technology....

We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...

Imagine the flutter in one’s stomach when a positive pregnancy test appears for the first time. The mind instantly rushes...

Finding mental health treatment that works for you can feel like a daunting process. So before I go any further,...

Have you ever asked yourself, “Why am I so angry all the time?” If so, this article is for you....

Depression. A word that is commonly used, but often misunderstood. Is it a state of mind? A sickness? Is it...

We have all had “that friend” at some point in our lives – the friend who never quite fits in...

“When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the...

In this video, I discuss the importance of incorporating a daily meditation practice within your life. I took an eight-week...