Social Media and Your Body Image
It’s difficult to go anywhere without encountering social media. In the last twenty years, social media has gone from a...
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Articles about Women's Issues
It’s difficult to go anywhere without encountering social media. In the last twenty years, social media has gone from a...
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In a culture of all things anti-aging. In a culture of all things not pretty enough, not thin enough, not...
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Emotional eating is when you eat to make yourself feel better rather than because you feel hungry or need nutrition....
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When all your children are under five, the days can feel monotonous and leave you feeling overwhelmed. The kids have...
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According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one...
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If you are someone who struggles with anger, you may wake up each day with the best intentions to remain...
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Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...
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Anxiety knows no bounds, does not discriminate by age, and can wear many different hats. Vance Havner said, “Worry, like...
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** Trigger Warning: This topic may be triggering for anyone with a history of eating disorders. ** Disclaimer: This article...
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Since the Spring of 2020, with the advent of the Coronavirus Pandemic, many have noticed an increase in their own...
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“Did I leave the stove on?” ”Did I lock the door” “Did the garage door go down?” “Did I turn...
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Becoming a new mom is the most incredibly blissful yet overwhelmingly trying adventure that many long to experience. It was...
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