Fuel the Journey: Bible Verses on Faith ...
When we read Matthew eleven’s final verses, we are drawn into a script where Jesus reads the hearts of those...
continue reading »Articles by Melinda Burns
Melinda Burns, MA, LMHC
Licensed Mental Health Counselor
I understand that all seasons of life can be challenging and hard at times. As a Christian counselor, I am passionate about your life and how you live it. My desire is to help you find your strength to learn and grow to your full potential and be all that God has called you to be. I will work with you and show you how to recover, restore, and renew your life. My hope is that through our sessions together, you will learn more about yourself and how to care for yourself well.
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How to Beat Anxiety
For some of us, anxiety has become a way of life. What used to be the result of the flight-or-fight...
continue reading » How Christian Counseling Can Help with ...
If you struggle with chronic anxiety and panic attacks, you may be acquainted with the sensations of dread and the...
continue reading » How to Defuse a Panic Attack: Panic ...
Panic attacks are scary. You might tremble or have trouble swallowing. Your chest might tighten, forcing all the air from...
continue reading » 7 Ways to Help Someone Struggling with ...
Experiencing anxiety can feel isolating and difficult. If you love someone who is struggling with anxiety, it can be hard...
continue reading » Signs and Symptoms of Avoidance Behavior
Do you know someone who seems to be isolated and doesn’t want to be included in anything that may not...
continue reading » Peace with the Past: Receiving God’s ...
How can you have peace with the past if you have had family relationship issues? God’s remedy is available to...
continue reading » Describing What Depression Feels Like ...
Most people can only remotely grasp what depression feels like. They think that it’s similar to feeling sad or unhappy...
continue reading » Helpful Points for Bullying Prevention ...
Did you know that bullying can happen at school, at home or online? It is defined in a variety of...
continue reading » Dealing with Intrusive Thoughts
Are you going about your day, washing dishes, and answering emails, only to find the strangest thoughts crossing your brain?...
continue reading » Finding Peace Amidst Anxiety and Panic ...
When your heart is racing and your mind is spinning, it can sometimes be difficult to imagine ever feeling normal...
continue reading » Facing Avoidance Anxiety
Avoidance is part of life. There are times when you may avoid people, places, or things because you think you...
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