What is different about Christian couples counseling compared to secular marriage counseling? This is a pretty common question. I will...

Do you struggle with forgiving yourself? It is human nature to either be too easy on ourselves, to justify ourselves,...

There have been lots of articles written about aging – how to age well and to prevent physical and mental...

So, you’re feeling anxious? Maybe your heart is racing a bit faster than you’d like. Maybe your palms are sweating....

Many couples find themselves in need of a tune up from time to time. Whether you have been together 6...

Most people either know someone or know of someone who has struggled with an eating disorder. According to the National Eating...

Marriage is a commitment, a bond, a covenant like no other. It is so special, so unique that in Scripture...

There is a lot of misinformation about alcoholism and drug addiction in our society. It is common for people to...

How do eating disorders affect nutrition and mental health? I would venture to say that having nutritional deficiencies can cause...

If you are thinking about making changes in your life, coaching may be for you. But it’s important to understand...

Let’s start with a description of addiction: the compulsive, habitual use of a habit-forming substance – all types of drugs...

Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in our...