You would be amazed by the way in which eating the right foods and getting the proper amount of exercise per...

In my last article, I discussed the concept of making your desires clear in a crucial conversation with your partner,...

So you have found someone to share your life with, congratulations! You love and complement each other so well, you...

Childhood sexual abuse takes many forms. For this reason, it is sometimes hard to identify. In 1992, Kathleen Ratican described...

In my last article on Crucial Conversations in Couples Therapy, I explained how to notice when motives have shifted from...

As a Christian counselor, I often find that couples come in because they’re having trouble communicating. When people are in...

So much has been written and discussed about physical abusive relationships that we tend to forget that there is something...

Many of us have heard the term “codependence” used a great deal in the past few years. As our society...

Depression is a word that we hear used a lot these days. People use it frequently in conversation – “I...

If you are a woman, the chances are you have struggled with depression at some point in your life. And...

Part 2 of a Depression Biopsychosocial-Spiritual Perspective Series In my previous article, I took a look at the big “D”...

Anxiety is common in high-stress work environments. People easily become anxious when working to deadlines, preparing for exams, or public...