Anorexia 101: Facts About Anorexia ...

Anorexia Nervosa (AN) is a serious medical condition that can have a devastating impact on all facets of one’s life....

Trauma, Coping Skills, and PTSD Help

Much of the research and information learned about Post Traumatic Stress Disorder (PTSD) has been through working with combat veterans....

Trauma Based Therapy Exercises and ...

The statistics of people who have experienced trauma at some point in their life are monumental. One in four women...

Depression: Daughters with a Mother Wound

Patricia Lyon

Depression: Daughters with a Mother ...

Some women live their adult lives carrying deep emotional wounds inflicted by their mothers during childhood. At times, this burden...

Overcoming Shame and Childhood Abuse

In the fantastic book, It Wasn’t Your Fault, Beverly Engel, Licensed Marriage and Family Therapist, makes perfectly clear that if you...

What is an Anxiety Attack and How Do I ...

Anxiety seems to be becoming more and more prevalent in today’s society. The reasons for this are varied, but the...

Understanding and Coping With ...

Celeste is a 29-year-old elementary school teacher who has been married for six years. She has friends and is active...

3 Elements for Everyone to Have in ...

“I got through it, I feel fine, I went to school and did my time, In a sense I’m out,...

3 Reasons Why Couples Retreats Should ...

Couples retreats can be powerful and special experiences. My wife and I have benefited from what we have learned and...

Coping with Depression: Even Bible ...

I was a pastor for 23 years, and during that time I often heard parishioners talking about mental health issues...

3 Ways Men with Impotence Can Be Helped ...

Impotence. It’s a diagnosis that can be alarming, unsettling, and embarrassing. Culturally and psychologically, a husband’s sexual performance can be...

A Grief Experienced: 4 Therapeutic ...

She was thirty-one years old, had overcome drug addiction to crack cocaine, returned to God, gotten her life back together,...

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