“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is...

Over the last several months, I have witnessed some remarkable growth in many of my clients as we have begun...

Anxiety and/or depression can be like a roaring lion, looming and waiting to devour you and take you down. This...

The terms “obsessive,” “compulsive,” or “OCD” are frequently thrown around, especially when it comes to someone being overly clean or...

As we seek to understand our own grief process, this article will draw from the resource, Understanding Your Grief, by Alan...

In my experience, some of the most common things that bring people into my office are symptoms of depression. However,...

If you’re reading this, you are likely wondering if either you or someone you know is struggling with sex addiction...

Personal development can mean a lot of different things to different people. But, overall, the majority of people might agree...

Depression is wide reaching.Most people know someone who has struggled with depression.According to the National Institute of Mental Health (NIMH)...

For many, many people across the globe, chemical dependency is an incredibly challenging obstacle standing in the way of leading...

Not often do we consider what forgiveness means in the context of our relationships until we are faced with a...

Have you ever heard the statement, “Anger is a second emotion”? This statement intrigues me. Thinking back into past experiences...