About
I will meet you where you are, empathize with you, and even have fun at times. Past clients have described me as “real.” I love to get to the serious stuff, but also laugh when it’s appropriate. As a Christian counselor, I will encourage you with Scripture, pray for and with you, and show you how to practice self-care to fill your leaky pot with prayer, the Word, and fellowship with other believers. As Scripture says, we can do all things through Him who gives us strength (Philippians 4:13), and the joy of the Lord is our strength (Nehemiah 8:10). I look forward to supporting you as you tap into that wellspring of strength from above and within.
My Goal as a Christian Counselor
My goal as your counselor is to provide you with a caring, confidential space in which you feel comfortable being yourself and processing your thoughts and struggles in your own unique way, at your own pace, and without pressure or judgment. I provide guidance and structure, but will follow your lead in terms of what you want to work on. I offer a holistic approach – addressing mind, body, and spirit – and will help you consider and incorporate all aspects of yourself throughout the counseling process.
What I Offer in Christian Counseling
I offer a welcoming, judgment-free environment where you can feel free to be yourself and share whatever is on your mind and heart. With empathy and authenticity, I will help you identify negative thought patterns and reframe them to be healthier and more constructive. The Bible says we capture our negative thoughts (2 Corinthians 10:5) and are transformed by the way that we think, by renewing our minds (Romans 12:2). When we become aware of these unhelpful thoughts and learn how to align them with God’s will and purpose for our lives, we often experience an improvement in our mood and overall outlook on life.
My Approach to Christian Counseling
As a Christian, I like to help people grow in their “God-fidence” (confidence that comes from God) by knowing who they are in Christ (their identity in Christ) and helping them remember to put their trust and hope in Him. Because we are made of body, soul (mind, will, and emotions), and spirit, I like to approach mental health holistically, figuring out what a client can do to improve their mental health by working on themselves in each of those areas. We can pray for His wisdom and guidance, hold negative thoughts captive, and be renewed by the Word of God.