Articles about Depression

What Causes Depression? 5 Main Culprits

In any given year, depending on demographics, about 5-12 percent of the population will experience an episode of major depression,...

The Gift of Relaxation and Peace of Mind

Everyone wakes up in the morning and has a choice on how they start their day. Either you can choose...

I’ve Been Diagnosed with Major ...

Receiving a mental health diagnosis may feel overwhelming or perhaps a bit intimidating—especially if you’ve never received a diagnosis before...

A Look at Signs of Bipolar Disorder and ...

Imagine that you are sitting in a sailboat. Looking out at the water, you envision where you want to go. You...

How to Find the Right Counselor for You

Trying to find the right counselor that fits your needs can feel overwhelming –especially if you’ve never been to counseling...

Mental Health Awareness

May is Mental Health Awareness Month. Although we have made great strides in making mental health care more accessible...

What are the Depression Effects on Women and How to Cope

Patricia Lyon

What are the Depression Effects on ...

According to the National Institute of Mental Health, depression effects on women may include the following: Difficulty concentrating, remembering details, and...

5 Ways that Individual Counseling Can ...

Perhaps you’re considering pursuing counseling, but you’re not quite sure if it’s worth it. You’re not sure if it’s...

Signs of Depression in Women

If you are a woman, the chances are you have struggled with depression at some point in your life. And...

Treating Depression in a Holistic Way: ...

Part 2 of a Depression Biopsychosocial-Spiritual Perspective Series In my previous article, I took a look at the big “D”...

Bringing in the New Year: Empowering ...

Life can sometimes be challenging. You can wake up and decide what is going to happen, but God may have...

Depression as it Affects the Whole You: ...

Part 1 of a Depression Biopsychosocial-Spiritual Perspective Series Depression is a word that gets thrown around a lot these days....

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