Articles about Depression

Part 1 of a Depression Biopsychosocial-Spiritual Perspective Series Depression is a word that gets thrown around a lot these days....

What Do the Holidays Mean to You? When the Christmas music starts, the decorations in stores begin to change, how...

An article in the magazine Marie Claire, featured on WebMD in 2008, revealed that: 8% of Americans will suffer anxiety...

Post-traumatic stress disorder, or PTSD, has been talked about for a long time, but not many people understand what it...

Loss, grief, mourning – these don’t sound like words that describe the joyful Christian’s experience, nor what one would assume...

In my previous article, I discussed the importance of the thoughts we tell ourselves. Often the “truths” that we repeat...

Holidays and High Anxiety This is the time of year where many are on a state of high alert. Clients...

Part 1: What is Normal Grief? Losing someone we love is excruciating. When we lose someone to death, whether suddenly...

References Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown,...

Over the past few months the focus of my articles has concentrated on anxiety. A majority of my clients have some...

When we think of cartoons, we usually think of happy and funny characters doing dumb things. But, shockingly, not all...

I was recently reminded that one of the most overlooked, misunderstood tools in the counseling office can also be one...