Articles about Individual Counseling

Finding Freedom from Insecurity with ...

Have you ever wondered if you are good enough? Ever questioned your abilities or something about yourself? Do you ever...

Tammette Chitwood

What Does it Mean to Be Neurodivergent?

When people hear the word neurodivergent initially they think of autism spectrum disorder, a neurological condition characterized by differences in...

Dr. Gianna Young

Different Types and Effects of Trauma

Trauma is the response to something – usually one or more events – that overwhelms a person’s ability to cope...

Is Adult ADHD Real? Most Common ...

If we are going to explore some of the most common misunderstandings about adult ADHD, we should first decipher what...

Alcohol Dependence: How Do I Know When ...

The topic of alcohol consumption and dependence is a sensitive subject. Addressing the topic with a friend or family member...

How is Attachment Therapy Used for ...

Attachment therapy is a form of talk therapy that is based on attachment theory. The basis of attachment theory is...

Comfort in Our Darkest Hour: Bible ...

Whether it comes suddenly, or whether we expect it after a long struggle, the loss of a loved one hurts....

Tammette Chitwood

How Your PTSD is Made Worse by ...

A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance...

Pamela Pope

10 Bible Verses About Forgiveness

Do you know you need to forgive someone, but you are struggling to do so? Forgiveness is hard, but God...

9 Ways to Rebuild Self-Esteem After a ...

A toxic relationship takes a more significant toll on mental and emotional health than just physical health. An unhealthy relationship...

Dangerous Ground: The Pitfalls of ...

Social media is one of the most marvelous inventions – the ability to connect with loved ones, message past classmates,...

Codependency Counseling: Struggling to ...

Codependency is excessive emotional reliance on someone else. It can put a strain on relationships. It can cause a separation...

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