Articles about Individual Counseling

Most people either know someone or know of someone who has struggled with an eating disorder. According to the National Eating...

There is a lot of misinformation about alcoholism and drug addiction in our society. It is common for people to...

How do eating disorders affect nutrition and mental health? I would venture to say that having nutritional deficiencies can cause...

If you are thinking about making changes in your life, coaching may be for you. But it’s important to understand...

Let’s start with a description of addiction: the compulsive, habitual use of a habit-forming substance – all types of drugs...

Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in our...

As a Christian therapist, many clients call my office wanting to know if they will receive counseling from a “Christian...

Much has been written about post-traumatic stress and its accompanying disorder. What was only a few short years ago almost...

Imagine this: you’re feeling lonely. You have connection to a lot of potential friends but you’re not sure if they...

“The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do...

Most of us, at one time or another, have experienced a sense of abandonment. It’s a sense of disconnection from...

I have lost track of the number of times a client has been surprised to hear the experience they shared...