Articles about Individual Counseling

Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes specific,...

People often ask, “How can I know whether I have depression or not?” This is a valid question, especially considering...

When seeking out professional counseling, should the devoted believer pick a therapist who can understand and support their beliefs or...

According to the National Institute of Mental Health (NIMH), approximately 18.1% of adults in the United States are affected by...

Where do I begin to tackle this subject, that lately has become my daily life? Let me start by saying...

You are altogether beautiful my love, there is no flaw in you. – Song of Solomon 4:7 Eating disorders are...

Grief is never something you get over. You don’t wake up one morning and say, “I’ve conquered that; now I’m...

“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is...

Over the last several months, I have witnessed some remarkable growth in many of my clients as we have begun...

Anxiety and/or depression can be like a roaring lion, looming and waiting to devour you and take you down. This...

As we seek to understand our own grief process, this article will draw from the resource, Understanding Your Grief, by Alan...

In my experience, some of the most common things that bring people into my office are symptoms of depression. However,...