Articles about Individual Counseling

How to Recover from Trauma with the ...

What is trauma? One definition of trauma is, “an experience that produces psychological injury or pain” (dictionary.com). In today’s society,...

How a Relationship Coach Can Transform Your Life

Barney Armstrong

How a Relationship Coach Can Transform ...

How much of your life is about relationships? If you recognize that it is the lion’s share of your life,...

Aging and Health: Why Mental Health ...

We are all living much longer now. Life expectancy has increased by as much as a decade just over the...

What Causes ADHD and What Are The Most ...

ADHD, also known as Attention Deficit Hyperactivity Disorder, is increasingly common. A few years ago it was estimated that “approximately...

The Importance of Play as a Balance to Work

Patricia Lyon

The Importance of Play as a Balance to ...

Many successful and joyful people have worked with dedication and responsibility on their life’s work, only to find that along...

Anger Issues Symptoms Seen By ...

Irritable, frustrated, aggressive, annoyed, stubborn, disrespectful – these are all symptoms we might associate with persons we’ve encountered who are...

How to Stop an Anxiety Attack at Night: ...

Many of us have, occasionally, experienced an attack of anxiety. It often seems worse in the middle of the night,...

Signs of Self Harm in Teens and How to ...

Do you know someone who intentionally cuts or burns themselves? Chances are that you do know someone who has engaged...

8 Effective Anger Management Techniques ...

But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and...

Most Common Signs of Abuse and What You ...

Domestic abuse is a topic that has become more prevalent and is becoming more openly discussed, but it is still...

What is a Life Coach and How Do I Know ...

We’ve all heard of life coaches, and many of us have wondered if we need one. What is a life...

Signs that You’re in an ...

Typically, when we think of abuse, we see the male as the abuser and the female as the victim. In...

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