Articles about Individual Counseling

For anyone new to the world of eating disorder treatment, understanding the many different levels of care available to people...

Let’s be honest. We have a hard time admitting that we feel shame. Shame perpetuates the idea that we are...

In my previous article, I described the characteristics of sexually addictive behavior and how a person can find out if...

By Barney Armstrong, MA, LMHC, Bellevue Christian Counseling Part 2 of a 2-Part Series In my previous article, I raised the...

I hate to admit it but I come from a long line of worriers. My grandmother was a worrier. My...

The challenges we encounter every day can take us to the brink of throwing up our hands and wanting to...

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling Emotions can be overwhelming. But what if you never feel anything?...

In my previous article, I outlined some foundational concepts regarding the mental and emotional development of bad relational thinking habits....

For the purposes of this article, I’m using the word “perception” as the way you “see” with your mind. Perception...

Based on the title of this article, it seems that I should be sitting down to write about relational disconnect....

Shame is one of those emotions that everyone carries and no one likes to talk about. It’s the fear that,...

Spiritual Warfare Series Two roads diverged in a wood and I, I took the one … I travel every day!...