Articles about Individual Counseling

The challenges we encounter every day can take us to the brink of throwing up our hands and wanting to...

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling Emotions can be overwhelming. But what if you never feel anything?...

In my previous article, I outlined some foundational concepts regarding the mental and emotional development of bad relational thinking habits....

For the purposes of this article, I’m using the word “perception” as the way you “see” with your mind. Perception...

Based on the title of this article, it seems that I should be sitting down to write about relational disconnect....

Shame is one of those emotions that everyone carries and no one likes to talk about. It’s the fear that,...

Spiritual Warfare Series Two roads diverged in a wood and I, I took the one … I travel every day!...

I was once in a car accident and my chiropractor prescribed a few specific stretch exercises for my neck. As...

Battling Perfectionism Part 1 of a 2-Part Series Sally seemed to have the perfect life. All her friends are still...

Preventing Burnout Part 2 of a 2-Part Series The following is a continuation of my previous article, in which I...

Preventing Burnout Part 1 of a 2-Part Series Busy is a way of life for most people. Our days are...

Hiding is What We Do An outside observer of the human race would note that the obvious and most characteristic...

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