Articles about Individual Counseling

Traumatic events are unpredictable and devastating. They can happen any time and anywhere, leaving the people who experience them with...

Anxiety is not new to the mental health field. It is a mental health condition that has been around since...

This article will address what it means to be a real man. I will be touching on three themes: worldview,...

The conversations you have with yourself, in your mind or out loud, can either dial up or dial down the...

It’s often said that life is hard. I think it’s safe to say that the adolescent years are among the...

If you have been around friends who attend church regularly or you grew up in a Christian environment, you may...

Social anxiety can make life challenging. Everyday activities become a struggle. You may not be able to shop inside stores...

When we read Matthew eleven’s final verses, we are drawn into a script where Jesus reads the hearts of those...

Our society seems only to accept the “go-go-go” mentality. We rush to make ends meet, to make money, and to...

In many of our favorite scenes in blockbuster films and scripts in books, we cheer for the underdog. Wherever we...

Therese and Steven are a young couple that’s been happily married for three and a half years, but the past...

If you’ve ever lost someone close to you, you know that grief is complex. It doesn’t follow a timeline, rules,...