By Barney Armstrong, MA, LMHC, Bellevue Christian Counseling Have you ever asked yourself: “Is my marriage a place of growth?” Your...

I hate to admit it but I come from a long line of worriers. My grandmother was a worrier. My...

The challenges we encounter every day can take us to the brink of throwing up our hands and wanting to...

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling Happiness is elusive, temperamental, and fragile. People pursue certain things –...

Teen cutting is a difficult thing to understand, particularly for parents who have never been exposed to any kind of...

Andrew Engstrom, MS, LMFTA, Bellevue Christian Counseling Perhaps the most important benefit of premarital counseling is the practice that you...

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling Emotions can be overwhelming. But what if you never feel anything?...

By Barney Armstrong, MA, LMHC, Bellevue Christian Counseling How does your faith affect your relationships? Perhaps it ought to, for...

Andrew Engstrom, MS, LMFTA, Bellevue Christian Counseling Premarital counseling is very likely to include several assessment tools that reveal to...

In my previous article, I outlined some foundational concepts regarding the mental and emotional development of bad relational thinking habits....

Shame is probably the hardest emotion to talk about. It is almost certainly the main culprit for the holes in...

For the purposes of this article, I’m using the word “perception” as the way you “see” with your mind. Perception...