I was never a Girl Scout growing up, but for whatever reason the “Be Prepared” motto has landed near the...

By Barney Armstrong, MA, LMHCA, Bellevue Christian Counseling Addictions are powerful forces that many of us experience in one form or...

In a world where we feel more and more disconnected from others, finding a place that truly embodies community can...

The teenage years can be among the hardest years of parenting – and parenting is a pretty tough job. But parenting...

Technology has become both a blessing and a curse in contemporary society. We are far more connected than previous generations...

The discovery that one’s spouse is involved in destructive sexual behavior can make one feel as if the whole world...

By Chris Chandler, MA, LMHC, CSAT-C , Seattle Christian Counseling, PLLC References “Wired for Intimacy” by William M. Struthers, Ph....

In my previous article, I shared some of my own experiences of learning to be truly present to whatever I...

I was once in a car accident and my chiropractor prescribed a few specific stretch exercises for my neck. As...

Loss of one’s marriage partner may be the hardest life change anyone can ever experience. Whether the death of a...

By Barney Armstrong, MA, LMHCA, Bellevue Christian Counseling What is life supposed to be like? We carry on with the...

I recently read a book called Third Culture Kids: Growing Up Among Worlds by David C. Pollock and Ruth E....