While human beings share some similarities to other life forms on the planet, we do seem to enjoy one distinct...

Congratulations! If you’re reading this, then you’ve most likely found yourself engaged, or perhaps thinking of taking that next step....

What’s it like at the start of a new year? I would venture to say for most people that it’s...

Bipolar can feel like a psychological and physiological barrier to living a satisfying life. With mood fluctuations, highs and lows,...

So much has been written about depression that most of us feel we have a real understanding of the problem. ...

In my practice, individuals coming in with traumas make up a significant portion of those I see. In fact, many...

Everyone displays problematic behavior at some point, whether it is overreacting to being cut off on the freeway or coping...

Why is leadership coaching necessary in business? So many of the right approaches, right dynamics of business, leadership decisions, and...

What is different about Christian couples counseling compared to secular marriage counseling? This is a pretty common question. I will...

Do you struggle with forgiving yourself? It is human nature to either be too easy on ourselves, to justify ourselves,...

There have been lots of articles written about aging – how to age well and to prevent physical and mental...

So, you’re feeling anxious? Maybe your heart is racing a bit faster than you’d like. Maybe your palms are sweating....