Article 2-A of a Forgiveness Section of the Positive Psychology Series In my previous article, I introduced the concept of...

Part 1 in a 3-Part Series Chronically Ill Children and Marriage A number of studies have investigated the effects of...

Over the past few months the focus of my articles has concentrated on anxiety. A majority of my clients have some...

What is trauma? Traumas are experiences that cause us to develop false beliefs about ourselves or about the world we...

References Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené...

Many are the motivations for seeking counseling, but for a couple seeking counseling this usually means that they have tried...

In my work as a Christian Counselor, I spend the vast majority of my time working with the courageous folk...

In my previous article, I offered three prompters to help you create your own list of Core Values that can...

Let’s face it, we’ve all had our anxious moments. However, anxiety disorders are about more than just anxious moments, and...

When we think of cartoons, we usually think of happy and funny characters doing dumb things. But, shockingly, not all...

Part 1 of an Overcoming Codependency Series As much we should avoid codependency – “Yes, let’s stay away from that…...

“To thine own self, be true,” is a popular admonition. In other words: Don’t try to be someone else. Be...