Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...

People use technology and the Internet in their everyday lives. Our world has become dependent on the assistance of technology....

Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox, LMFT...

Almost every single one of us can relate to worrying about something in our lives. For some of us, we...

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...

If you are having trouble with a codependent relationship, there is hope for you. Codependency is a complicated disorder that...

“Would you rather be single and lonely or married and bored?” So asks one well-known comedian. From the world’s perspective,...

Abandonment issues aren’t something most people are willing to talk about. Acknowledging the fear often makes people feel needy or...

Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As...

You’ve already been dealt one blow. You married the one you loved, the one you chose to build a life...

What is Bipolar Depression? How is it related to Bipolar Disorder? This article will offer an explanation as well as...

For many individuals, anger feels like a force that can just completely take over and be a major source of...