So he said goodbye and you’re left standing all alone. You put on the best mask you knew how to,...

Do parties make you nervous? Are you afraid about saying the wrong thing? Do you want to connect with people,...

We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...

When you say that someone has “attachment issues,” what are you picturing? You’re probably thinking about someone who has trouble...

My first foray into working in this mental health field involved working in a 12-bed residential facility in California where...

Imagine the flutter in one’s stomach when a positive pregnancy test appears for the first time. The mind instantly rushes...

Certain depression symptoms in women are commonly experienced. Can you relate… Do you have nagging, negative, critical, or complaining thoughts?...

That sounds like an important question, and one that many of us have asked, often at our moments of deepest...

Joy and pain are amplified in close relationships. When expectations are not met and trust is betrayed by one whom...

Each heart know its own bitterness, who can share its joy. – Proverbs 14:10 In counseling people for the past 22...

Have you ever felt as if life is too unpredictable? That people can’t be trusted? That little things that use...

Finding mental health treatment that works for you can feel like a daunting process. So before I go any further,...