Have you ever felt as if life is too unpredictable? That people can’t be trusted? That little things that use...

Finding mental health treatment that works for you can feel like a daunting process. So before I go any further,...

Have you ever asked yourself, “Why am I so angry all the time?” If so, this article is for you....

A common theme with new parents is to stimulate and help our children to meet their developmental milestones. We are...

Depression. A word that is commonly used, but often misunderstood. Is it a state of mind? A sickness? Is it...

A few years ago, a good friend of mine wanted my take on a relationship that she would only describe...

We have all had “that friend” at some point in our lives – the friend who never quite fits in...

One of the greatest joys, as well as the hardest parts, of my job, is working with children. What I...

Trauma Informed Care is a very important practice in many different fields, including physical health practices, schools, and therapy, especially...

For the purposes of this article we will discuss an affair within the confines of a marriage relationship. An affair...

Do you and your spouse or significant other at times find yourself in patterns of interaction that are progressively frustrating,...

In Part I of this series on how to forgive, we discussed how forgiving and really meaning it emanates from...