“When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the...

For quite some time, I have often talked with my clients about the benefits of nature and being outdoors for...

For any parent, raising a child is a lot of work. You have to feed them, clothe them, get them...

Sarina is eight years old. She enjoys gymnastics and dance and loves playing with her friends. She also tends to...

In this video, I discuss the importance of incorporating a daily meditation practice within your life. I took an eight-week...

Surviving an affair and recovering from infidelity is a very unique struggle. Those who have been through this traumatic event...

In the first article of this series, we discussed the erroneous messages that we hear during the aging process, both...

We were created for community and relationship, for friendship and emotional connection with others. God is relational and we are...

The aging process should not be discordant with your experiences and outlook of hope that characterize the rest of your...

The roads to Zion mourn, for no one comes to her appointed festivals. All her gateways are desolate, here priests...

In the past 50 years, the life expectancy in the United States has risen nearly 10 years, from around 70...

If you are raising a teen right now, then you have probably realized that parenting one is much different than...