Articles about Anxiety

References: “The New Codependency” by Melody Beattie (This article is the first in a series about boundaries. This article explores...

By Barney Armstrong, MA, LMHCA, Bellevue Christian Counseling Do you have a child that is now an adult, let’s say,...

This article is aimed at providing parents with some practical tips for staying connected to their kids through the ups...

References “Get Your Loved One Sober” by Robert J. Meyers, Ph. D, and Brenda L. Wolfe, Ph. D. (This article...

“I’m just trying to be perfect.” “When will I be good enough?” Have you found yourself saying these statements? Often...

References “Get Your Loved One Sober” by Robert J. Meyers, Ph. D, and Brenda L. Wolfe, Ph. D. “Boundaries” by...

Life Transitions Part 2 of a 2-Part Series This article follows from my previous article on natural life transitions, in...

Summer vacation for college students can be a break from school, but also a time of reintegrating with their families....

This is the second part of a 2-part series on honoring your body. The first was written from a Health...

Graduation. Summer. Independence. They are all in the near future for high school seniors as they approach the “lasts” of...

Life Transitions Part 1 of a 2-Part Series Our lives are full of changes, some fast and highly significant,...

By Barney Armstrong, MA, LMHCA, Bellevue Christian Counseling I read a quote from a poster the other day that said...