Articles about Individual Counseling

The feeling of anxiety can creep up on you without warning. The world seems to compress. Your heart rate starts...

Teaching and equipping teenagers for dating relationships is an overlooked element of the struggles and triumphs of a teenager’s ever-changing...

Death is a part of life that all of humanity will face. Since the beginning, people have experienced the fluctuation...

If you are stuck in a cycle of stress eating, what can you do to stop it? In this article,...

Do you know someone who seems to be isolated and doesn’t want to be included in anything that may not...

God, the Creator of marriage, the first institution, has laid out His plan for marriage as a lifelong union. What...

Breathing is a unique process that is both automatic and controllable. Even though it is something you usually do subconsciously...

Narcissists and codependents are usually considered to be polar opposites by most people because of their different patterns of behavior....

The ability to form attachments with other human beings is an essential skill that typically begins early in life. The...

Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to a...

Most people can only remotely grasp what depression feels like. They think that it’s similar to feeling sad or unhappy...

If you use social media, you know that it’s rare to scroll through your feed without seeing an ad for...