Anticipatory Grief: What It is, Its ...
The future is unknown. That’s something that can unsettle you, or it may be something you take easily in your...
continue reading »Articles about Individual Counseling
Help for Depression: Finding the Right ...
There is a common misconception that depression is a deep sadness. The truth is that depression is a severe medical...
continue reading » 
Adult ADHD: Overlooked and ...
Often thought of as a childhood disorder, the challenges of ADHD (Attention Deficit/Hyperactivity Disorder) typically, but not always, begin during...
continue reading » 
Postpartum Depression: What It Is and ...
Postpartum depression (PPD) is a disorder that women develop after giving birth. The symptoms can include feeling sad, anxious, and...
continue reading » 
Practical Strategies for Overcoming ...
Pain is a universal experience that we all face at one point or another. It speaks a language that we...
continue reading » 
Keep Moving: Navigating the Roadblocks ...
Trauma that ensues from some of life’s obstacles and events has the potential to throw us off course from reaching...
continue reading » 
Anger in the Bible: Help and Healing ...
If we ask the question, “What does the Bible say about anger?” we might first be thinking about anger as...
continue reading » 
Group Therapy Vs. Individual Therapy: A ...
Sometimes it takes an outsider viewing your insides to help you be the best you can be. – Mike Holmes...
continue reading » Finding Calm: Breathing For Anxiety
Although life has a way of providing an abundance of challenges, we humans have the remarkable ability to tolerate a...
continue reading » Healing for the Soul: Addressing ...
Scripture describes God’s Word as alive and powerful. Sharper than a two-edged sword, it is dynamic to distinguish the nuances...
continue reading » 
Keeping Promises to Yourself: Stress ...
The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...
continue reading » 6 Bible Verses to Help Overcome ...
🎧 Listen to this article Abandonment is the experience of being left or rejected; and this can be as a...
continue reading »