Articles about Individual Counseling

Death is a part of life that all of humanity will face. Since the beginning, people have experienced the fluctuation...

If you are stuck in a cycle of stress eating, what can you do to stop it? In this article,...

Do you know someone who seems to be isolated and doesn’t want to be included in anything that may not...

God, the Creator of marriage, the first institution, has laid out His plan for marriage as a lifelong union. What...

Breathing is a unique process that is both automatic and controllable. Even though it is something you usually do subconsciously...

Narcissists and codependents are usually considered to be polar opposites by most people because of their different patterns of behavior....

The ability to form attachments with other human beings is an essential skill that typically begins early in life. The...

Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to a...

Most people can only remotely grasp what depression feels like. They think that it’s similar to feeling sad or unhappy...

If you use social media, you know that it’s rare to scroll through your feed without seeing an ad for...

If you have recently lost someone or have grown children and live alone, you may feel loneliness and depression more...

Grief is a word that instantly makes us feel like grabbing a box of tissues, crawling to a dark corner,...