Articles about Individual Counseling

Almost every single one of us can relate to worrying about something in our lives. For some of us, we...

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...

If you are having trouble with a codependent relationship, there is hope for you. Codependency is a complicated disorder that...

Abandonment issues aren’t something most people are willing to talk about. Acknowledging the fear often makes people feel needy or...

Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As...

What is Bipolar Depression? How is it related to Bipolar Disorder? This article will offer an explanation as well as...

For many individuals, anger feels like a force that can just completely take over and be a major source of...

So he said goodbye and you’re left standing all alone. You put on the best mask you knew how to,...

Do parties make you nervous? Are you afraid about saying the wrong thing? Do you want to connect with people,...

We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...

When you say that someone has “attachment issues,” what are you picturing? You’re probably thinking about someone who has trouble...

My first foray into working in this mental health field involved working in a 12-bed residential facility in California where...