Articles about Individual Counseling

Don’t allow the fear of getting old make you resign yourself to sitting in a rocker for hours at a...

If I could wager a guess, it would be that you do not like conflict. Conflict feels icky. It can...

Do you ever feel like you’re not good enough? Does it feel like you’re carrying a weight of guilt around...

“My spouse is an alcoholic.” Drinking alcohol is a choice, but too much overindulgence for too long can turn a...

If you’ve opted for mental health care treatment for a condition, then you’ve probably heard of Cognitive Behavioral Therapy, also...

Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In the...

It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this can...

Parenting: most people who are parents would describe this job as one of the hardest jobs ever. It’s almost like...

Losing someone that we love is something that we will all experience in life. Whether it’s a parent, spouse, partner,...

In the world of love, everyone speaks their own language. This is partially why couples end up on my couch—each...

It’s no mystery that teenagers often struggle through their adolescent years. As you are reading this you may recall what...

Did you know that a recent study by Merryl Lynch and Age Wave found that parents contribute a combined $500...