Articles about Individual Counseling

Did you know that a recent study by Merryl Lynch and Age Wave found that parents contribute a combined $500...

People use technology and the Internet in their everyday lives. Our world has become dependent on the assistance of technology....

Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox, LMFT...

Almost every single one of us can relate to worrying about something in our lives. For some of us, we...

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...

If you are having trouble with a codependent relationship, there is hope for you. Codependency is a complicated disorder that...

Abandonment issues aren’t something most people are willing to talk about. Acknowledging the fear often makes people feel needy or...

Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As...

What is Bipolar Depression? How is it related to Bipolar Disorder? This article will offer an explanation as well as...

For many individuals, anger feels like a force that can just completely take over and be a major source of...

So he said goodbye and you’re left standing all alone. You put on the best mask you knew how to,...

Do parties make you nervous? Are you afraid about saying the wrong thing? Do you want to connect with people,...