Articles about Individual Counseling

The term “bipolar” is sometimes used colloquially to describe shifting or volatile emotions. It is fairly common for someone to...

Attention Deficit Disorder, known as ADD, is commonly recognized and present in children as an inability to remain focused in...

What kind of personal goals should you be setting in your life, and why is coaching helpful in achieving them?...

Most of us are familiar with various symptoms of anxiety, such as a nervous stomach, racing pulse, restlessness, or worrying...

In the modern world, we are constantly looking towards our next step. What will my next promotion be? Will I...

Jennifer is a 39-year-old medical doctor who has a successful practice and a loving family. Even though she has had...

Post-traumatic stress disorder, or PTSD, has increasingly become a modern societal health concern, though it has been known under different...

Do you ever feel like the things that you used to enjoy do not interest you anymore? Maybe you used...

(This article is based on the work of Fred Luskin, author of Forgive for Good.) Many of you may be...

There are many individuals who have faced experiences in life that qualify as a “traumatic event.” Trauma can be described...

Addiction is a term borrowed from the Substance Abuse Treatment field. In the past few decades, it has been applied...

Depression is one of the most solvable diagnoses in Mental Health. Primarily, it is driven by the thought disorder of...