Articles about Individual Counseling

Parenting: most people who are parents would describe this job as one of the hardest jobs ever. It’s almost like...

Losing someone that we love is something that we will all experience in life. Whether it’s a parent, spouse, partner,...

In the world of love, everyone speaks their own language. This is partially why couples end up on my couch—each...

It’s no mystery that teenagers often struggle through their adolescent years. As you are reading this you may recall what...

Did you know that a recent study by Merryl Lynch and Age Wave found that parents contribute a combined $500...

People use technology and the Internet in their everyday lives. Our world has become dependent on the assistance of technology....

Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox, LMFT...

Almost every single one of us can relate to worrying about something in our lives. For some of us, we...

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...

If you are having trouble with a codependent relationship, there is hope for you. Codependency is a complicated disorder that...

Abandonment issues aren’t something most people are willing to talk about. Acknowledging the fear often makes people feel needy or...

Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As...