Articles about Individual Counseling

If you’ve opted for mental health care treatment for a condition, then you’ve probably heard of Cognitive Behavioral Therapy, also...

Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In the...

It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this can...

Parenting: most people who are parents would describe this job as one of the hardest jobs ever. It’s almost like...

Losing someone that we love is something that we will all experience in life. Whether it’s a parent, spouse, partner,...

In the world of love, everyone speaks their own language. This is partially why couples end up on my couch—each...

It’s no mystery that teenagers often struggle through their adolescent years. As you are reading this you may recall what...

Did you know that a recent study by Merryl Lynch and Age Wave found that parents contribute a combined $500...

People use technology and the Internet in their everyday lives. Our world has become dependent on the assistance of technology....

Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox, LMFT...

Almost every single one of us can relate to worrying about something in our lives. For some of us, we...

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...