Articles about Individual Counseling

How do you know you are experiencing depression? What are the common symptoms of depression? As a professional counselor, when...

Maddy is 16 years old who has many friends and a loving family. School has always come easily to Maddy....

Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes specific,...

People often ask, “How can I know whether I have depression or not?” This is a valid question, especially considering...

When seeking out professional counseling, should the devoted believer pick a therapist who can understand and support their beliefs or...

According to the National Institute of Mental Health (NIMH), approximately 18.1% of adults in the United States are affected by...

Where do I begin to tackle this subject, that lately has become my daily life? Let me start by saying...

You are altogether beautiful my love, there is no flaw in you. – Song of Solomon 4:7 Eating disorders are...

Grief is never something you get over. You don’t wake up one morning and say, “I’ve conquered that; now I’m...

“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is...

Over the last several months, I have witnessed some remarkable growth in many of my clients as we have begun...

Anxiety and/or depression can be like a roaring lion, looming and waiting to devour you and take you down. This...