Articles about Individual Counseling

Oh, my goodness. I think I’m having anxiety attack. Today there are tons of ways that our minds go on...

Article 2-B of a Forgiveness Section of the Positive Psychology Series In my previous article, I continued the discussion...

The Effects of Chronically Ill Children on Marriage, Part 2 A number of studies have investigated the effects of a...

Article 2-A of a Forgiveness Section of the Positive Psychology Series In my previous article, I introduced the concept of...

Part 1 in a 3-Part Series Chronically Ill Children and Marriage A number of studies have investigated the effects of...

Over the past few months the focus of my articles has concentrated on anxiety. A majority of my clients have some...

What is trauma? Traumas are experiences that cause us to develop false beliefs about ourselves or about the world we...

References Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené...

Many are the motivations for seeking counseling, but for a couple seeking counseling this usually means that they have tried...

When we think of cartoons, we usually think of happy and funny characters doing dumb things. But, shockingly, not all...

Part 1 of an Overcoming Codependency Series As much we should avoid codependency – “Yes, let’s stay away from that…...

“To thine own self, be true,” is a popular admonition. In other words: Don’t try to be someone else. Be...