Articles about Personal Development

Part 2 of a 2-Part Series In my previous article in this two-part series, I suggested that anger is like...

Counseling can take many different forms, and it can have many different goals and outcomes. There are a variety of...

References Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené...

Article 3-A of a Forgiveness Section of the Positive Psychology Series In my previous articles in this series on forgiveness,...

In my previous article, I discussed the importance of the thoughts we tell ourselves. Often the “truths” that we repeat...

A Christian Counselor’s Recommendations Personal development is a popular topic in our society. While most folks shop online for the...

When I was younger, I lived in snow country. It snowed in the winter and we drove on snowy roads...

From time to time, everyone can benefit from talking with a therapist. Life offers many opportunities for growth and change,...

To escape fear, you have to go through it, not around it. — Richie Norton We all feel anxious....

I was recently reminded that one of the most overlooked, misunderstood tools in the counseling office can also be one...

The Last 3 of 7 Premarital Topics If you are unmarried and are thinking about becoming engaged to be married, or...

For most people who suffer from anxiety, the idea of social interaction can form a major trigger point for their...