Articles about Personal Development

References Mindsight: The New Science of Personal Transformationby Daniel J. Siegel, M.D. Contentment comes in waves. There are some times...

Whose team are you on? An interesting study from the University of Utah has found a strong correlation between testosterone...

There are a number of things that differentiate Christian counseling from traditional secular psychotherapy – and foremost among them is...

Part 2 of a Series on Positive Psychology In my previous article, I introduced the still-new field of Positive Psychology,...

by Chris Chandler, MA, LMHC, CSAT-C References Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Is it wrong to find...

Part 1 of a Series on Positive Psychology An intent conversation on the meaning of life will often include the...

Knowing you are a sex addict doesn’t mean you are bad or perverted or hopeless. It means that you may...

Part 1 of a 3 Part Series A major event in the Christian world has just occurred here in Seattle...

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling Happiness is elusive, temperamental, and fragile. People pursue certain things –...

For the purposes of this article, I’m using the word “perception” as the way you “see” with your mind. Perception...

By Barney Armstrong, MA, LMHC, Bellevue Christian Counseling Are there things that you want to change in your feelings and reactions,...

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling In the film adaptation of The Count of Monte Cristo, Abbe Faria...