Forgiving Others: Why It’s ...
People struggle with the concept of forgiveness. The human question, “Why should I even bother to forgive?” is prevalent in...
continue reading »Articles about Trauma
9 Signs of Emotional Abuse in a ...
It’s not always easy to know when you are in an emotionally abusive relationship, even when there is regular conflict....
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4 Things Parents May Do that Perpetuate ...
Though most parents do their best to parent well, some may get it wrong sometimes. Even the best parent may...
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How Your Attachment Style Influences ...
Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009). Bowlby,...
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Dealing Proactively with Trauma Triggers
Regardless of how much work we have put into dealing with past trauma, there will come a time when we...
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8 Signs of Abandonment Issues in Young ...
While signs of abandonment issues may be clear in childhood or as a young teen, it can be tricky to...
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Understanding Therapeutic Techniques: ...
One of the advantages of living in the time we do is that we are constantly learning more about ourselves,...
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Understanding Psychological Trauma and ...
In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...
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The Different Categories of Trauma
In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of...
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Left Behind: 8 Signs of Abandonment ...
“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier to...
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Unpacking the Fawn Response After Trauma
Our nervous system has ways of shielding us from what it perceives to be threatening or harmful situations. This ability...
continue reading » Uncovering Signs of Abandonment Trauma
Everyone has experienced abandonment at some point in their life. Whether it happened in a series of childhood experiences or...
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