Parental Codependency: Identifying the ...
Parental codependency refers to a parent whose identity, security, and sense of self-worth are dependent on the validation, approval, and...
continue reading »Articles by Dr. Kevin Klar
Dr. Kevin Klar, Ph.D., LMHC
Licensed Mental Health Counselor
After 20 years of marriage, four kids, and an abundance of experience with mental health issues like depression and anxiety, I'd love to sit down with you and help you figure out the “Why?" and the "Now what?" regarding the challenges you’re facing—and discover where we can find the power to do such courageous and important work. Whether relational, behavioral, or mood concerns, I specialize in a deep and comprehensive approach toward freedom as we put the “grid of the gospel” down on each and every issue we work through together.
Redmond - Mon & TueBellevue - Thu & FriOnline (WA only) - Tue, Wed, Thu & Fri
Identifying Codependent Behavior in ...
There’s a lot of truth in the saying that too much of a good thing can be a bad thing....
continue reading » 8 Signs of Abandonment Issues in Young ...
While signs of abandonment issues may be clear in childhood or as a young teen, it can be tricky to...
continue reading » The Benefits of Cognitive Behavioral ...
Your mind can sometimes work against you. Despite your best conscious efforts, you can find yourself having unwanted intrusive thoughts....
continue reading » Fear, Worry, and Anxiety in the Bible
What does God say about anxiety in the Bible? It’s a question that’s often asked as anxiety rates have continued...
continue reading » Understanding Avoidance Behavior
Some people have behaviors that cause them to avoid or disengage from certain situations or hard feelings. These actions are...
continue reading » Uncovering Signs of Abandonment Trauma
Everyone has experienced abandonment at some point in their life. Whether it happened in a series of childhood experiences or...
continue reading » Signs of Codependency in a Friendship
Someone once said that “A true friend is not someone we have chosen for ourselves, but rather someone God has...
continue reading » Controlling Anxiety and Panic Attacks
If you have ever experienced chronic anxiety and panic attacks, then you know how scary they can be: racing heart,...
continue reading » How Influential is Birth Order on Your ...
Do you have a childhood memory of declaring to your parents that their actions or decisions were not fair and...
continue reading » Changes to Make to Guard Against Sleep ...
You will not find sleep anxiety listed in the Diagnostic and Statistical Manual of Mental Disorders. However, sleep anxiety, when...
continue reading » ODD and IED: Two Types of Anger ...
If you’ve ever been cut off in traffic, felt you’ve been unfairly treated in a personal or professional setting, experienced...
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