Bellevue Christian Counseling Logo

  • ServicesRead about the expertise available
    • Individual ServicesAddress your personal concerns confidentially
      • ADHD
      • Abandonment Issues and Neglect
      • Aging and Geriatric Issues
      • Anger Management
      • Anxiety
      • Autism Spectrum Disorder
      • Bipolar Disorder
      • Chemical Dependency
      • Counseling for Children
      • Counseling for Teens
      • Codependency
      • Depression
      • Eating Disorders
      • EMDR
      • Grief and loss Counseling
      • Individual Counseling
      • Infidelity and Affairs
      • Lifespan Integration Therapy
      • Men’s Issues
      • OCD
      • Personal Development
      • Psychological Testing
      • PTSD
      • Relationship Issues
      • Sex And Porn Addiction
      • Sexual Abuse
      • Spiritual Development
      • Trauma
      • Weight Loss
      • Women’s Issues
    • Christian Couples CounselingWork through challenges together
      • Couples Counseling
      • Premarital Counseling
      • Marriage Counseling
    • Family CounselingEstablish the peaceful home you desire
      • Christian Counseling for Children
        and Teens
      • Family Counseling
    • Group CounselingBenefit from the support of others
      • Men’s Sexual Addiction Recovery
        Group
      • All Counseling Groups
    • Online Counseling
    • Anxiety
    • Depression
    • Marriage Counseling
    • Sex And Porn Addiction
  • LocationsChoose from our variety of office locations
    • Anacortes 1Anacortes
    • Bellevue
    • Bothell 8Bothell
    • Bellevue Christian Counseling 1Edmonds
    • Everett 8Everett
    • Federal Way
    • Kent 2Kent
    • Kirkland Christian CounselingKirkland
    • Lacey Christian CounselingLacey
    •  1Mill Creek
    •  1Monroe
    • Oak Harbor Office OutsideOak Harbor
    • Poulsbo
    •  1Puyallup
    • Redmond 3Redmond
    • Seattle Ballard 6Seattle Ballard
    •  1Seattle Downtown
    • Seattle Greenlake 10Seattle Greenlake
    • Silverdale Office FrontSilverdale
    • Tacoma 6Tacoma
    •  1Spokane
    • Spokane ValleySpokane Valley
    • Vancouver
    •  1Online Counseling
  • CounselorsFind the best counselor for your needs
  • CareersBecome an affiliated Christian counselor
  • (425) 939-6856Please give us a call, we are here to help
header-image

End of the year reflections – With the Help of Christian Counseling

Bellevue Christian Counseling
https://bellevuechristiancounseling.com/wp-content/uploads/2012/12/end-of-the-year-reflections-with-the-help-of-christian-counseling-2.jpg 247 300
https://bellevuechristiancounseling.com/wp-content/uploads/2015/01/bellevue.jpg
https://bellevuechristiancounseling.com/wp-content/uploads/2016/05/cropped-cropped-seattle-logo.png
330 112th Ave NE, Suite 302
BELLEVUE, WA 98004
United States
330 112th Ave NE, Suite 302
BELLEVUE, WA 98004
United States
Photo of Erik Mildes

Erik Mildes

Dec
2012
21

End of the year reflections – With the Help of Christian Counseling

Erik Mildes

AnxietyDepression

By Bellevue Christian counseling

As we are in the midst of the holiday season and the calendar shows us that it is December, we are reminded that the year is coming to an end. The Christmas season can become very busy with buying gifts, attending parties and getting things done on the to do list. In the midst of the busyness, it is important to take some time to slow down and reflect.

This time provides space to think about what has happened this year, the highlights and the low points. If you enjoy journaling, this would be a great topic to journal about. Also, once you have it in writing you can read it next year and see the ways that you have changed. Maybe it would be helpful to reflect over this year in a conversation with your spouse or a close friend.

 Here are some questions to ponder:

What are some challenges you faced this year?

Like us if you are enjoying this content.

Think about how you handled difficult situations that came up. What did you learn in that process? What would you do differently? What skills did you gain from those situations?

What accomplishments are you most proud of? Think about how you were able to make those goals happen. Who supported you? Did you take time to celebrate?

How are your relationships?

Think about the people who are closest to you in your life.  Are you investing in them? How have those relationships grown over this last year?

What’s your work/life balance look like?

Look over your weekly calendar and see where you are spending your time. Are you using it wisely? Are there activities that you need to cut out so that you have more time to spend with the people in your life?

Did you make goals for this past year? Were you able to meet them? What contributed to your success in meeting them? What hindered you?

As you think over these questions, it will give you an idea of what this last year looked like for you in the areas of  relationships, work, and your personal goals. You may see a theme for this past year. It also allows you to see what you did this last year and celebrate your accomplishments.

With this information, you can think about the changes you want to make for the upcoming year.

 

Image cc: freedigitalphotos.net a 2012 calendar stock photo by Ansorm P nachol

 

  • Share on Facebook
  • Tweet it
  • ↑ Back to top
Photo of Erik Mildes
Erik is currently not accepting new clients

Erik Mildes

Licensed Counselor and Clinical Supervisor
(425) 939-9934 erik@seattlechristiancounseling.com

I believe in the healing, transformative promises of Christ. I also believe in His patience, and have had the privilege of seeing God’s grace work miracles in the lives of my clients. As a Master’s level Mental Health Counselor, I’m honored to act as a vessel for the Lord, one that will help you discover healing and growth. I help people recover from issues like abuse, depression, anxiety, broken relationships, spiritual concerns, and more. Whatever you’re going through, I offer you support, experience, and hope for a new, Christ-filled future. Read more articles by Erik »

Other articles that might interest you...

spacer

spacer

spacer

About Erik

Photo of Erik Mildes

Erik Mildes, MA, LMHC

Licensed Counselor and Clinical Supervisor

I believe in the healing, transformative promises of Christ. I also believe in His patience, and have had the privilege of seeing God’s grace work miracles in the lives of my clients. As a Master’s level Mental Health Counselor, I’m honored to act as a vessel for the Lord, one that will help you discover healing and growth. I help people recover from issues like abuse, depression, anxiety, broken relationships, spiritual concerns, and more. Whatever you’re going through, I offer you support, experience, and hope for a new, Christ-filled future. View Erik's Profile

Recent articles by Erik

  • May 12 · Keeping Your Marriage from Being a Casualty of Porn Addiction
  • Sep 1 · Social Anxiety and the Need to Belong
  • Jun 13 · Understanding Depression
See all articles by Erik »

Related Services

  • Anxiety
  • Depression

Erik's Office Locations

  • Photo of the Bothell office

    Bothell

    Washington

    General Office Number

    (425) 939-7959
    10116 Main St,, Suite 204 Bothell, WA 98011

    View Office Details

Subscribe to our Newsletter

Bellevue Christian Counseling Logo
Bellevue Christian Counseling
Professional help with faith-based values
We are an association of professional, independently licensed Christian counselors experienced in helping people of all ages find healing for a wide variety of issues.
© 2023 Bellevue Christian Counseling. All rights reserved.
330 112th Ave NE,, Bellevue, WA 98004. Tel (425) 939-6856.
Facebook Twitter Online Counseling About Us Privacy Policy Terms of Use Feel free to contact us!
COVID-19 Service Update: We are still open for business. In office and online counseling is available if needed.